November 01, 2020

Contains Gifted Items 
So in March 2019, I started taking LQ Liquid Health Supplements after my hair disaster from the year before. My hair was in a terrible state and I always said that these supplements really helped me get back my healthy hair. I also got another chance to take them again in November of the same year and I can’t speak highly of the products so when I was kindly gifted the LQ Health Supplements Max again a few weeks ago, I really wanted to give the product another mention just in case you guys missed the previous posts.


LQ Liquid health is a Boots bestselling brand with an outstanding range loved by celebs, journalists and bloggers alike. Michelle Keegan is apparently a fan and lets face it I would love her skin, hair, and nails. 

Maintaining great skin, healthy hair and stronger nails has never been easier than with the LQ liquid health. Each daily liquid supplement contains all the essential vitamins and minerals to treat your skin from within. It’s one of the first of its kind to contain three of the most effective skin anti Agee’s in one little shot. Along with a broad spectrum of advanced antioxidants to fight off lines, wrinkles and skin tone. LQ Liquid Health Supplements provide the best blend of ingredients to boost your skin, help maintain and encourage healthy hair and improve the appearance of your nails in one little bottle of goodness.

The simple one a daily 50ml shot bottle has proven faster absorption rates, higher optimisation rates and are more easily digestible in your tummy than other methods of supplements.

These supplements ensure your body is getting the right amount of the proper vitamins and nutrients needed for your skin, hair and nails to be in tip top condition.        


Each box contains 10 little bottles. ( So ten days worth, as it’s one bottle per day)

The little bottles are easy to take and are measured out for you. This makes it super easy, with no chance of taking too much or too little. 

I love the fact that you can take them at any time of the day. You can simply pop the handy bottle into your bag to have on the go any time of the day. One 50ml daily bottle has proven faster absorption rates, higher optimism rates and are more easily digestible than other methods of taking supplements, meaning it starts working faster!!!  

These fab Hair, Skin and Nails supplements also taste delicious ( they really do!) and with the passion fruit flavour and no aftertaste they are a yummy, easy way of introducing supplements into anyone’s busy lifestyle. 


Nutritional supplements ensure that your body is getting enough of the proper vitamins and nutrients needed for your hair to thrive. LQ’s Skin, Hair & Nails liquid health supplement is a delicious alternative to traditional health supplements, and contains key active ingredients such as 7000mg Marine Collagen, Collagen is the most abundant, naturally occurring protein in the human body. Hyaluronic Acid, 

Resveratrol, ( LQ Skin, Hair & Nails uses high grade resveratrol extracted from red grapes)

Silicon, ( Chloline-stabilised orthosilicic acid is a source of highly bioavailable silicon, a mineral found in hair, skin and nails.


Selenium, (Contributes to the maintenance of normal skin and hair

Vitamin C (Contributes to normal collagen formation for the normal function of skin. It also contributes to the protection of cells from oxidative stress. (Each shot contains 225% Recommended Dietary Allowance (RDA) of Vitamin C).

Vitamin E ( again contributes to the proctection of the cells from oxidative stress.

Biotin ( Vitamin B7) Contributes to the maintenance of normal skin and hair.

And Sweetner which make the supplements taste amazing. ( It’s Passion Fruit favour!) 


After taking these supplements everyday for 10 days the results were pretty good.

Firstly I loved the taste. I have heard a couple people say they don’t like the taste but I really did. Because it contains marine collagen I always worry that it’s going to taste a little fishy but it really doesn’t and found the Passion Fruit flavour taste to be really nice. 

My skin felt clearer and brighter. This was definitely a result of taking these products, as at this time of year, in the Autumn my skin is usually pretty dull with not a hint of any sort of brightness at all. 

I do have pigmentation to my skin and that seemed to go a little lighter. I’m not sure what would happen over a longer period of time but after 10 days it was impressive. 

I am at an age where I do worry about wrinkles and have a very annoying wrinkle line just on my lip and this isn’t so prominent at the moment, which I’m putting down to these supplements. I do have a few laughter lines around my eyes which are still there but I’m sure in time wouldn’t be so noticeable with continued use. 

I haven’t experienced any breakouts in the last couple of weeks either, which is also a surprise for me. It’s hard to tell if this was the supplement or just my skin but still all good. 

I can honestly say hand on heart my nails haven’t broken in the last two weeks and genuinely feel stronger. This I’m sure is a factor of this product as normally at this time of year any excuse and they break.This to me is important as I was a nail biter for years and any product that can help keep my nails long and healthy gets my vote. My nails always seem a little weaker in the colder months so this for me is a complete winner. 

My hair does seem to be growing really quickly. In fact more than usual. You can actually see my natural coloured roots within two weeks.  I would say they are great for someone who is growing their hair who has hair in pretty good condition already.

If you have tried them I would love to hear your views. I remember on my previous post someone left a comment saying how they had tried them and loved them. I love hearing good feedback from you guys so this made me very happy.

Until next time

Jue X 

*gifted item

Many thanks to LQ Liquid Health and Sparkle PR  for kindly gifting this product to me.

* Any food supplements should be used as part of a healthy lifestyle!!

Click here to buy.


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