May 06, 2021

-Gifted item for review
With certain things out of our control at the moment its good to know we can have some control over taking care of ourselves from within. 
Even though I enjoy a little bit of self care on the outside inside can be just as important.  I do like to take supplements as well as I find these really help from within. 
I have talked about LQ LIQUID HEALTH before and have really felt the benefits of the little shot bottles that I have used before. I took them for a while after I had a bit of a hair disaster a couple of years back and they really made an amazing difference. 
LQ Collagen is a Boots bestselling brand with an outstanding range loved by celebs, journalists and bloggers alike. ( Michelle Keegan is apparently a fan and lets face it I would love her skin, hair and nails) 
LQ LIQUID HEALTH  Supplements provide the best blend of ingredients to boost your skin, help maintain and encourage healthy hair and improve the appearance of your nails in one little powder scoop of goodness. 
So this time I have been trying out a powder version of their best selling Skin, Hair and Nails beauty formulation. This powder has 10,000mg of Marine Collagen per serving and has been scientifically formulated to help support healthy skin and is a natural protein to help with hair and nails which I am always in need of help with! It contains hyaluronic acid which helps to moisturise. As well as biotin (B7) that contributes to the maintenance of normal skin and hair. Selenium that contributes to the maintenance of normal nails as well as vitamin C, that contributes to normal collagen formation for the normal function of skin. It is free from gluten, lactose and dairy.

The powder comes in a 300g jar and provides 20 servings. The powder is so easy to use.  All you have to do is mix one scoop (15g) into 150ml of cold water and stir until completely dissolved then drink immediately.  The drink is a really pleasant Passion Fruit flavour but if a Passion Fruit flavour drink isn’t for you, you can also mix it into smoothies which tastes amazing. For best results, it's recommended you take this for at least a month but for even better results for 2-3 months but you should be able to see results within the first month. ( I could see results after just 2 Weeks) 

After taking these supplements everyday for two weeks the results were pretty good. 
Firstly I loved the taste. Because it contains marine collagen I always worry, when using these kind of products that it’s going to taste a little fishy but it really doesn’t and found the taste to be really nice. I decided to try it in a smoothie and on its own and I didn’t mind drinking either but the smoothie idea would work amazing you don’t like the passion fruit flavour. It’s completely up to you.

So does it work?....
Well for me yes!!! My skin felt clearer and brighter. This was definitely a result of taking these products, as at this time of year my skin is usually pretty dull with not a hint of any sort of brightness at all. (I’m blaming the weather at the moment!) 
I do have pigmentation to my skin and that seemed to go a little lighter. I’m not sure what would happen over a longer period of time but after two weeks it was impressive. 
I am at an age where I do worry about wrinkles and have a very annoying wrinkle line just on my lip and this isn’t so prominent at the moment, which I’m putting down to these supplements. I do have a few laughter lines around my eyes which are still there but I’m sure in time wouldn’t be so noticeable with continued use. 
I haven’t experienced any breakouts in the last couple of weeks either, which is also a surprise for me. It’s hard to tell if this was the supplement or just my skin behaving itself at the moment, but still all good. 

I can honestly say hand on heart my nails haven’t broken in the last two weeks and genuinely feel stronger. This I’m sure is a factor of this product as normally my nails don’t take much to break. This to me is important as when I get stressed I do still bite my nails (I was a nail biter for years) and any product that can help keep my nails long and healthy gets my vote.
You can actually see my natural coloured roots within two weeks. (I’ve actually had my hair done today!)  I would say they are great for someone who is growing their hair who has hair in pretty good condition already.
Lastly and this has nothing to do with Skin, Hair or Nails. I do seem to have more energy. 
This I can only put down to taking extra supplements. I love the fact that these contain Vitamin C that I think also could help to keep colds at bay, which is yet another reason to love them! 
If you have tried any of the LQ supplement range I would love to hear your views.
I will leave a link here just in case you fancy checking out the products that are available. I remember on a previous post a while back someone left a comment saying how they had tried them and loved them. I love hearing good feedback from you guys so this made me very happy.
Until next time

Jue X 

*gifted item

Many thanks to LQ Liquid Health and for kindly gifting this product to me.
* Any food supplements should be used as part of a healthy lifestyle!!

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